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Findings from this unique investigation add a new wrinkle to concerns over the increasingly sedentary nature of American society. They also suggest that years could be added to general life expectancy simply by limiting time spent sitting and TV viewing.
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Strong evidence supports regular exercise as a lifestyle habit and intervention that lowers risk for a myriad of diseases including coronary heart disease, high blood pressure, type 2 diabetes, obesity, and breast and colon cancers.1 In addition, exercise has gained treatment status for cardiometabolic risk factors, type 2 diabetes, osteopenia and osteoporosis, and rehabilitation for existing cardiac disease.
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Menopausal women anecdotally report that their hot flashes are worse with stress;1 for instance, if a woman has an unpleasant confrontation, she notices that it will trigger a hot flash. Research supports these anecdotal experiences. Lab stressors such as arithmetic tasks can also increase hot flashes. When women are randomized to a lab stressor condition vs a non-stress condition, those in the stress condition have 47-57% more hot flashes.2 Women are not just reporting more hot flashes during periods of stress; objective measurements of hot flashes confirm the increase during stress conditions. Stress appears to lower the threshold for hot flashes to occur.
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As of 2010, about 14 million cancer survivors were living in the United States, with the number projected to increase to 18 million by 2020.
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Results of this well-done trial strongly suggest that CoQ10 administration over 24 weeks' time does not help relieve the treatment-related fatigue experienced by a significant proportion of women with newly diagnosed breast cancer.
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A large observational study conducted in Germany has found little evidence that higher levels of dietary calcium are associated with a reduced risk of cardiovascular disease events. The additional finding of an elevation in risk with the use of calcium supplements suggests that caution is warranted when recommending them.
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Results from this small open-label trial out of Turkey suggest that vitamins C and E decrease Helicobacter pylori (H. pylori) intensity and possibly local inflammation in patients with H. pylori-positive non-ulcer dyspepsia. The results provide added support to results from an earlier clinical trial by the investigators that found adjunctive use of vitamins C and E improved eradication rates of conventional triple therapy for H. pylori infection.
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If you are the director or employee of a hospital-based surgery facility, don't think this topic doesn't apply to you. Read on.