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  • Supplement: Massage Therapy Facts For Physicians

    Massage Therapy Facts For Physicians. Altern Med Alert 2003;6(8 Suppl):S1-S2.
  • Red Meat and Increased Breast Cancer Risk

    In this study, the authors investigated the relationship between dietary protein sources during early adulthood in women and overall breast cancer risk. Previously, Cho and colleagues reported that increased red meat intake was associated with greater risk of breast cancer in premenopausal women who participated in the Nurses¡¯ Health Study II (NHII) cohort. The current study found that red and processed meat intake in early adulthood may increase the risk of breast cancer in women, but eating legumes, nuts, poultry, and fish reduced the risk of breast cancer in the NHII cohort.
  • The Yellow Spice That Just Keeps on Giving: Turmeric and Arthritis

    A polysaccharide-rich extract of turmeric rhizome provided benefits in people with knee osteoarthritis.
  • The Final Word? Low-carb vs Low-fat

    This randomized, parallel group study over 12 months found greater weight and cardiovascular risk benefits in obese adults eating a low-carbohydrate diet vs a low-fat diet.
  • Amide Form of N-acetylcysteine Improves Outcomes in Experimental TBI

    Mitochondrial oxidative stress and damage is connected to neuronal cell death and behavioral outcomes after TBI. Antioxidant treatment with the amide form of N-acetylcsyteine, which has central nervous system (CNS) bioavailability, was shown to improve markers of damage and cognitive function in rats when provided by intraperitoneal injection post experimental TBI.
  • To D or Not to D?

    The American Geriatrics Society has published guidelines on the use of vitamin D supplementation for the prevention of falls in the elderly, but some researchers are not on board with this.
  • Mediterranean Diet for New Onset Type 2 Diabetes: Effective or Not?

    In this randomized clinical trial, patients with newly diagnosed type 2 diabetes assigned to a Mediterranean-style diet had better glycemic control and were less likely to need oral antihyperglycemic drug therapy than patients assigned to a low-fat diet.
  • Pomegranate Juice May Not Affect the Carotid Artery, with Caveats

    Addressing the accumulating evidence for pomegranate's effects on various cardiovascular parameters, this study explored the impact of 240 mL of pomegranate juice daily for 18 months on carotid intima-media thickness (CIMT), a known risk factor for stroke and myocardial infarction. The results failed to show a difference in CIMT or antioxidant parameters (the proposed mechanism), except for subgroup analyses on people at particularly high risk for cardiovascular disease.
  • From Padasana to Pain Relief: Iyengar Yoga for Chronic Low Back Pain

    Iyengar yoga training and practice was shown by the authors to significantly improve functional disability, pain, and depression in adults with chronic low back pain, compared to a control group receiving standard medical care. The yoga group also demonstrated a trend to reduce pain medicine use compared to the control group.
  • "Qigong Show" — MQ for Cancer Patients

    Results of this randomized clinical trial strongly suggest that Medical Qigong (MQ) can help people with cancer improve their quality of life (QOL) and lessen specific cancer- or treatment-related symptoms. The authors propose that MQ works in part by attending to the emotional and psychological well-being of the patient in addition to their physical health. Lack of a placebo sham group and high dropout rates negatively influence confidence in the authors' conclusions.