Nutrition
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Keep on the Sunny Side: Timing Meals for Better Mental Health
Feelings of anxiety and depression can fluctuate depending on when one eats throughout the day.
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CDC: U.S. Adult Obesity Rate Up Sharply
At least 35% of adults are obese in 19 states and two territories.
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Probiotics and Iron Intake in Pregnant Women
In a randomized, controlled trial, a significantly smaller decrease in serum ferritin was observed in pregnant women with the intake of a Lactinplantibacillus plantarum 299v supplement containing a low dose of iron, folic acid, and ascorbic acid than in the placebo group.
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Measuring the Effect of Ending Food Deserts in Obese Children
A study of New York City students followed for 12 months after the opening/remodeling of a grocery store incentivized to provide healthy food options revealed a small but significant decrease in body mass index scores and a decrease in the likelihood of obesity in the students living within walking distance to the store compared to a control group of peers living farther from such a store.
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An Unhealthy Gut Microbiome May Cause Colorectal Cancer
An E. coli variant found in the Western diet was associated with a higher incidence of colorectal cancer.
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Inflammatory Foods Could Accelerate Brain Aging
In the Framingham Offspring cohort of subjects, those with a higher index of inflammatory foods recorded smaller brain volume, less grey matter.
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Physical Activity and Diet of U.S. Adults Following Bariatric Surgery
Patients who underwent bariatric surgery reported more physical activity and less energy intake than those who were eligible for, but did not undergo, bariatric surgery; however, physical activity still did not reach recommended levels.
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Too Much Phthalate Exposure Could Induce Preterm Labor
Common chemical could lead to births occurring three weeks or more early.
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Sodium Restriction in Chronic, Stable Heart Failure Patients
A study of a low-sodium diet for chronic, stable heart failure patients after one year showed no difference in hard clinical outcomes, but the degree of sodium restriction was modest.
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Vegan Diets May Cause More Fractures
In a large, prospective study of men and women in the United Kingdom, those following a vegan diet sustained more total and hip fractures than those eating animal products.