Integrative Medicine
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Coffee Consumption and Mortality
After rigorous evaluation using multiple statistics, an inverse relationship between coffee intake and all-cause mortality was demonstrated consistently across the racial/ethnic groups examined.
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Does a Gluten-free Diet Lower the Risk of Coronary Artery Disease in Adults?
A prospective, cohort study of health professionals conducted over 24 years revealed no significant association between long-term consumption of gluten and the risk of coronary artery disease in both adult men and women with no history of coronary artery disease.
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Vitamin C for Postoperative Atrial Fibrillation Risk
The authors of a systematic review of 13 studies found convincing evidence that vitamin C supplementation, beginning before cardiac surgery and continuing for a few days postoperatively, can decrease the risk of atrial fibrillation.
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Tele-yoga for Chronic Pain: A Management Therapy for the Future?
Researchers reviewed the use of yoga instruction, transmitted remotely for access-challenged patients in treating chronic pain. The study suggests that tele-yoga can be an effective treatment, but it is unknown if it is as effective as in-person yoga instruction.
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B Vitamins and Hip Fracture Risk: To B or Not to B?
Researchers conducted a secondary analysis and extended follow-up of two large, randomized, controlled trials to show the relationship between supplementing with B vitamins and the incidence of hip fractures.
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Chicken or Egg: Does Improving Sleep Improve Mental Health?
Authors of this large, randomized, controlled study strongly suggest that better sleep leads to improvement in several areas of mental health, and that a digital form of cognitive behavior therapy can significantly help in treatment of insomnia.
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Aerobic Exercise and Heart Health: Is It Ever Too Late to Start?
In this prospective, randomized, controlled trial, researchers demonstrated improvements in exercise tolerance and diastolic cardiac function in middle-aged, healthy, sedentary men and women performing intensive aerobic exercise over a two-year period.
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Cannabidiol for Pediatric Seizures
Three months of cannabidiol-enriched cannabis extract decreased mean monthly seizure frequency in children and young adults with refractory epilepsy.
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Vitamin D and Glycemic Control in Patients with Type 2 Diabetes
Findings from a meta-analysis show vitamin D supplementation was associated with improved glycemic control in vitamin D-deficient or non-obese patients with type 2 diabetes.
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Is There a Link Between Stopping Exercise and Depressive Symptoms?
SYNOPSIS: The authors of this review article found a suggestive link between stopping exercise and the onset of depressive symptoms in healthy adults, especially in women.