Integrative Medicine
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Group Medical Visits to Treat Pain
A nine-session group medical visit for Spanish speakers with chronic pain led to statistically significant improvements in pain, fatigue, and depression.
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Buyer Beware: Unapproved Pharmaceutical Ingredients Found in Dietary Supplements
Investigators analyzed data collected from 2007 to 2016 regarding FDA warnings. Unapproved ingredients in dietary supplements continue to be found.
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Does Physical Activity Lower the Risk of Parkinson’s Disease?
A systematic review and meta-analysis incorporating more than 500,000 subjects revealed that moderate to vigorous physical activity is associated with a significant reduction in development of Parkinson’s disease; this relationship is most pronounced in men.
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Behavioral Interventions in Adults for Weight Loss or Weight Loss Maintenance
The U.S. Preventive Services Task Force evaluated the risks and benefits of interventions for weight loss and weight loss maintenance to prevent complications from obesity and found a moderate net benefit from weight loss-intensive behavioral interventions.
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Can Hypnotherapy Change Our Microbiome?
Gut-directed hypnotherapy provided improvement in irritable bowel syndrome symptoms but failed to cause significant changes in study participants’ microbiome.
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The Effect of Preconception Vitamin D Levels on Live Birth and Pregnancy Loss
This secondary analysis of Effects of Aspirin in Gestation and Reproduction trial found that women with sufficient 25-hydroxyvitamin D levels (≥ 30 ng/mL) were more likely to become pregnant and have a live birth than women with insufficient concentrations of vitamin D.
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An Herbal Steam Bath for Allergies
After four weeks, people with allergic rhinitis in both an herbal steam bath group and a control group showed improvements in some typical rhinitis symptoms.
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Cinnamon for Dysmenorrhea: A Clinical Trial
Cinnamon, three grams daily, for the first few days of menstruation may help attenuate menstrual pain in women suffering from dysmenorrhea, although an improved follow-up clinical trial is necessary to corroborate this.
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Can Quality of Diet Lower the Risk of Depressive Symptoms?
In a meta-analysis of 42 studies, researchers found that subjects who reported following the Mediterranean diet closely had a 0.67 reduced risk of developing depressive symptoms compared with low adherence to this diet.
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An Herbal Mixture for Enhanced Memory
SYNOPSIS: These researchers showed that a tincture of sage, rosemary, and lemon balm improved one aspect of cognition after two weeks in healthy people.