Integrative Medicine
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The Enduring Enigma of Vitamin D Supplementation
Murky federal panel recommendation, ongoing research likely to keep debate going for some time to come.
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Employing Technology and Exergames to Improve Balance Post-Stroke
This small pilot study reveals potential for exergames (activity-based video games) to be used as a telemedicine rehabilitation intervention in improving balance and function in patients six to eight weeks post-stroke.
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Dairy, Bone Health, and Menopause
An analysis of data from the Study of Women’s Health Across the Nation cohort did not reveal a significant association between daily dairy intake frequency, femoral and spine bone mineral density loss, and non-traumatic fracture risk among women transitioning to menopause.
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Exercise Intervention for Improving Metabolic Associated Fatty Liver
A small interventional study assessed the histological appearance of liver biopsies from patients with metabolic associated fatty liver disease (MAFLD) who completed 12-weeks of structured and supported aerobic exercise. Compared to biopsies from a nonexercising control group, the intervention arm demonstrated some reversal of histopathologic changes caused by MAFLD.
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Plant-Based Diet Could Cut Stroke Risk
Eating a diet rich in beans, vegetables, and whole grains was beneficial in a long-term study.
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THC-Related Neuropsychiatric Symptoms in Older Adults
Using cannabis-based medicine often exposes patients to delta-9-tetrahydrocannabinol (THC), which is associated with psychotic symptoms. THC also can cause lightheadedness, dizziness, and thinking or perception disorder in older adults.
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Time-Restricted Eating, Weight Loss, and Metabolism
A randomized clinical trial comparing time-restricted eating with a 16-hour fasting interval to a structured three-meal-per-day control group resulted in equivalent weight loss in both groups and no reduction in metabolic markers in either group.
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Healthy or Not: The Controversy Over Egg Consumption Continues
A large meta-analysis showed higher consumption of eggs (eating more than one egg daily) was not associated with an increased risk of cardiovascular disease, and was associated with a lower risk of coronary artery disease.
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Mindfulness in Disadvantaged Populations
Participation in mindfulness-based group therapy shows promise for reducing stress and improving functioning in this pilot study involving 27 socioeconomically disadvantaged African-American women.
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Exercise, Screen Time, and Health During the COVID-19 Pandemic
A Canadian survey capturing one week in the early stages of the COVID- 19 pandemic found that respondents reporting exercising outdoors and decreasing or maintaining screen time were more likely to self-report higher levels of mental and physical health. This association was stronger in women when compared to men.