Integrative Medicine Alert
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Poor Diet May Cause More Than 80,000 Cancers Each Year in the United States
In a recent analysis, investigators noted a correlation between a diet loaded with processed red meat and various types of cancers.
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Plasma Omega-3 Polyunsaturated Fatty Acids and Healthy Aging
In a cohort of 2,622 adults, higher levels of plasma long-chain omega-3 polyunsaturated fatty acids were associated with a lower risk of unhealthy aging.
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Omega-3 Fatty Acids vs. Olive Oil to Prevent Vascular Events
In a cohort of 15,480 adults with diabetes, there was no significant difference in the risk of serious vascular events when comparing supplementation with 1 g of omega-3 fatty acid vs. an olive oil placebo.
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Organic Food Consumption and Cancer Risk
In this prospective cohort study, high amounts of organic food consumption were associated with a significant decrease in the risk of overall cancer, particularly postmenopausal breast cancer, non-Hodgkin lymphoma, and other lymphomas.
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Ketogenic Diet for Refractory Pediatric Seizures
This retrospective study of 59 children with refractory seizures of genetic etiology investigates the impact of a strict low-carb diet (either modified Atkins or ketogenic diet) on seizure reduction.
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Behavioral Interventions for Menopausal-Related Insomnia Improve Depression
In a randomized, controlled trial comparing the behavioral interventions cognitive behavioral therapy for insomnia (CBTI) and sleep reduction therapy (SRT) to a control intervention of sleep hygiene education, investigators found CBTI and SRT therapy improved insomnia and depressive symptoms in postmenopausal women with menopausal-related insomnia.
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Hot Beverages and Esophageal Cancer
In a cohort of more than 50,000 people, there was an increased risk of esophageal squamous cell carcinoma in those who consumed higher quantities of mostly black tea at higher temperatures.
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Digital Applications Used in Mental Health Treatment: Two Randomized Studies
Researchers found an improvement in socialization in children with autism and a decrease in acrophobic (fear of heights) symptoms in adults in two distinct studies using different forms of virtual reality and digital applications.
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