Herbal Medicine
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Buyer Beware: Unapproved Pharmaceutical Ingredients Found in Dietary Supplements
Investigators analyzed data collected from 2007 to 2016 regarding FDA warnings. Unapproved ingredients in dietary supplements continue to be found.
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An Herbal Steam Bath for Allergies
After four weeks, people with allergic rhinitis in both an herbal steam bath group and a control group showed improvements in some typical rhinitis symptoms.
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Cinnamon for Dysmenorrhea: A Clinical Trial
Cinnamon, three grams daily, for the first few days of menstruation may help attenuate menstrual pain in women suffering from dysmenorrhea, although an improved follow-up clinical trial is necessary to corroborate this.
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An Herbal Mixture for Enhanced Memory
SYNOPSIS: These researchers showed that a tincture of sage, rosemary, and lemon balm improved one aspect of cognition after two weeks in healthy people.
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Lettuce for Sleep? Maybe, but Not in Salad Form
The authors of this single-blind randomized study found that 1,000 mg of culinary lettuce seed nightly for two weeks can improve sleep in pregnant women with insomnia.
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Homeopathic Remedies and Dietary Supplements in 2018: Weighing Benefits and Risks
More than half of Americans are using supplements or over-the-counter medications. Practitioners need to understand how their patients are using supplements and be able to provide accurate, factual advice on dietary supplements and homeopathic preparations. This article will evaluate each category for benefits and risks and provide details on how to research each product for available information. In addition, the article will assess various recommendations, including examples in weight loss, energy enhancement, and performance products.
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Gingko biloba and Cognitive Function After Acute Ischemic Stroke
Supplementation with Ginkgo biloba extract may improve cognitive functioning after an acute ischemic stroke.
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Can Herbs Improve Endurance? Adaptogens and Athletic Performance
The term “adaptogen” appears to have been coined by Russian researchers in the 1950s to describe medicinal botanicals with the potential to increase stamina and survival in stressful environments.This article summarizes the results from a literature search on more clinical studies on several adaptogens used to improve athletic performance.
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Saffron as Adjunctive Therapy for Opioid Withdrawal
A small, poorly designed study hints at some adjunctive treatment benefit for saffron powder in people weaning off narcotic medications.
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A Twist in the Use of Spices: Prebiotic Effect
SYNOPSIS: Seven spices were found to contain numerous antioxidant phytochemicals and have an overall, but variable, prebiotic effect on 88 known species of microbiome bacteria.