Fitness
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The Association Between Cancer Mortality and Physical Activity for Middle-Aged and Older Patients
In a prospective cohort study of older U.S. adults, replacing sedentary behavior with physical activity was associated with a lower cancer mortality risk.
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Recommendations Regarding Physical Activity to Delay Death
The authors of a large cohort study using objective measurement of exercise intensity reported potentially 110,000 U.S. deaths per year can be prevented by a 10-minute daily increase in moderate-to-vigorous physical activity in adults ages 40-85 years.
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The Effects of Diet, Nutrition, and Weight on Fibromyalgia
This review of evidence for the use of dietary interventions to treat fibromyalgia shows symptom reduction associated with a variety of healthy diets. Weight loss may be key to understanding this connection, but more research is needed.
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The Association Between Cancer Mortality and Physical Activity for Middle-Aged and Older Patients
In a prospective cohort study of 8,002 middle-age and older Black and white adults in the United States, replacing sedentary behavior with physical activity was associated with a lower cancer mortality risk.
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Yoga for the Mind, Body, and Autonomic Nervous System
Randomization to yoga in addition to standard care to treat vasovagal syncope led to better outcomes than standard care alone, with reductions in syncopal and presyncopal events and improvement in quality of life scores at one year.
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Yoga for the Mind, Body, and Autonomic Nervous System
Randomization to yoga in addition to standard care to treat vasovagal syncope led to better outcomes than standard care alone, with reductions in syncopal and presyncopal events and improvement in quality of life scores at one year.
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Better Cardiorespiratory Fitness Connected to Lower Risk for Developing Alzheimer’s
Yet another reason to stay physically active emerges.
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Stress as a Reversible Risk Factor in Atrial Fibrillation Management
Researchers scrutinize this recognized but poorly defined relationship.
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Is Physical Activity Associated with Mortality Risk in Parkinson’s Disease?
In individuals with Parkinson’s disease (PD), physical activity (PA) at all intensities was associated with lower all-cause mortality rates, with the greatest reduction seen in individuals who maintained PA before and after PD diagnosis.
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Meeting Healthy Benchmarks Could Stave Off Heart Disease for Many Years
Sticking to “Life’s Simple 7” could offset high genetic risk for heart disease.