Integrative Medicine Alert – December 1, 2016
December 1, 2016
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An ‘Ounce of Prevention’ May Keep Off Pounds
Specific self-regulation techniques are shown to be effective at preventing weight gain in young adults.
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Soy Isoflavones on Metabolic Markers in Women with Polycystic Ovary Syndrome
This 12-week randomized, double-blind, placebo-controlled trial found that soy isoflavones affected some metabolic parameters but not others in women with polycystic ovary syndrome.
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Melatonin and Chemotherapy: A Review
Recently, melatonin and its potential benefits in cancer and chemotherapy have been discussed in varying publications. However, it is unclear how many individuals may be using it to promote sleep or for other health reasons such as an adjunctive therapy in cancer treatment.