Integrative Medicine Alert – June 1, 2015

June 1, 2015

• A Nutritional Approach to Prevent Alzheimer’s Disease

  Moderate and high adherence to a blend of the Mediterranean and DASH diets helped to slow cognitive decline over 4.5 years in a cohort aged 58 years and older.

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• The Role of Prebiotics in Diabetes Mellitus

  Inulin supplementation may reduce levels of systemic inflammation and improve glycemic control in female patients with type 2 diabetes mellitus.

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• Chemotherapy in Latinas: Stress Management Needs and Techniques

  Healthcare providers and women with recent chemotherapy for breast cancer commented on some of the stress management challenges as well as techniques that are already being used to address them.

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• Meditation Types and Clinical Use

  Meditation has gained popularity not only as a practice to gain awareness and maintain calmness but also as an integrative mind-body treatment for a multitude of different clinical conditions.Meditation is derived from the Latin word “meditatri,” which is defined as engaging in contemplation or reflection. The practice of meditation is found in most spiritual traditions and cultures throughout the world and has been practiced in some cultures for more than 5000 years.

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