Integrative Medicine Alert – February 1, 2014
February 1, 2014
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Resveratrol: Highlights of Relatively Recent Interest in an Old Chemical
Resveratrol has substantial potential to improve health in different ways based on the research. -
Vitamin D Supplementation and Bone Mineral Density: Is There an Effect?
This systematic review and meta-analysis investigated the effects of vitamin D supplementation on bone mineral density (BMD) and found no significant effect of vitamin D supplementation on the hip or spine and a small and significant increase in femoral neck BMD. -
The Effect of Yoga, Exercise, and Omega-3s on Menopausal Symptoms
This 12-week, randomized, controlled trial assessed the effect of yoga, exercise, and omega-3 supplements on menopausal symptoms in 355 women. Yoga slightly improved quality of life, whereas exercise and omega-3s did not. -
Curcumin Comparable to Fluoxetine for Treatment of Major Depressive Disorder