Integrative Medicine Alert – March 1, 2010
March 1, 2010
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Nasal Saline Irrigation for Upper Respiratory Tract Infection and Seasonal Allergies
Nasal irrigation, also known as "jala neti" or flushing of nasal cavities with hypertonic saline solution, has been practiced for at least hundreds of years by yoga practitioners in Southern Asia and more recently has become popular around the world as an adjunctive therapy for treating nasal and sinus symptoms. -
Reports of Thrombocytopenia Associated with Herbal Remedies, Dietary Supplements, Foods, and Beverages
Thrombocytopenia is a well-established adverse effect of many conventional drugs. This systematic review found few reports of such adverse effects associated with complementary and alternative medicines, herbal remedies, nutritional supplements, foods, and beverages. -
Acupuncture vs. Venlafaxine for Hot Flashes in Breast Cancer Patients
This RCT compared acupuncture to venlafaxine for management of hot flashes in breast cancer patients. Both acupuncture and venlafaxine were given for 12 weeks, and then the subjects were followed. Both groups had improvements in their symptoms, but the venlafaxine group had side effects, and the acupuncture group did not. -
Energized Joints? Bracelets for OA
Results of this small double-blind RCT suggest that neither magnetic nor copper bracelets have a place in the treatment of osteoarthritis. -
Blowing Off Steam: Mindfulness and COPD
This well-done trial compared a combination of mindfulness-based breathing therapy (MBBT) and training in the relaxation response with participation in group support for elderly subjects, almost all men, with moderate to severe COPD. -
Brief Note: Supersize My Bugs
This engaging epidemiologic survey assessed microbial contamination of soda-fountain drinks, dispensed from nine different fountain machines, relative to current U.S. drinking water standards.