Integrative Medicine Alert – September 1, 2022
September 1, 2022
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Testing a Self-Guided Mindfulness Regimen on Pediatric Interns
This randomized clinical trial involving pediatric interns and a mindfulness intervention modified to fit into clinical schedules did not show an advantage over an active control in reducing symptoms of burnout.
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Mood and Well-Being in Novice Open-Water Swimmers: A Feasibility Study
In a nonrandomized prospective cohort study to demonstrate feasibility, participants showed significant increases in positive mood and well-being as well as a reduction in negative mood states during both pool-based and sea-based swimming lessons.