Need ideas for wellness programs? Here are 20 for a start

• Fitness evaluation performed by a cardiac rehab nurse (small fee)
• Monitored exercise (small fee)
• Walking trail
• Local gym memberships at a discount
• Hospital fitness room use
• Smoking cessation programs
• On-site massage therapy � free every other month
• Health coach programs
• Injury prevention and ergonomic evaluations
• Yoga, medication, and qigong offered on site
• Therapeutic touch classes
• Weight reduction classes
• Access to health resource center lending library
• Access to hospital pastoral care
• Critical incident stress debriefing with social work service
• Spirituality and health seminars
• Conflict resolution and relationship coaching
• Caregiver Assistance Programs � three free visits annually
• Bereavement support
• Access to hospital support groups

Source: St. Charles Medical Center, Bend, OR.