Meditation has gained popularity not only as a practice to gain awareness and maintain calmness but also as an integrative mind-body treatment for a multitude of different clinical conditions.Meditation is derived from the Latin word “meditatri,” which is defined as engaging in contemplation or reflection. The practice of meditation is found in most spiritual traditions and cultures throughout the world and has been practiced in some cultures for more than 5000 years.
<p class="Body-text"> Meditation has gained popularity not only as a practice to gain awareness and maintain calmness but also as an integrative mind-body treatment for a multitude of different clinical conditions.<sup> </sup>Meditation is derived from the Latin word “meditatri,” which is defined as engaging in contemplation or reflection. The practice of meditation is found in most spiritual traditions and cultures throughout the world and has been practiced in some cultures for more than 5000 years.</p>
Meditation Types and Clinical Use
June 1, 2015