Skip to main content
In a representative sample of Americans, about a third reported getting less than 7 hours of sleep on average, about half reported snoring, and nearly 5% reported falling asleep while driving in the past month.

Buckle Up — and Get at Least 7 Hours of Sleep Before You Drive

In a representative sample of Americans, about a third reported getting less than 7 hours of sleep on average, about half reported snoring, and nearly 5% reported falling asleep while driving in the past month.